I knew that even though it had been raining heavily last week that it would be OK in the main as the route is on Fire Tracks, which are used for vehicular access and are mostly gravel/stone, with just a few muddy sections. This what my poor gravel garden looked like after the last downpour:
When I arrived at the car park the weather was a bit grey and overcast but it stayed like that the whole time which was perfect. I set out with no idea of pace or time and just ran how I felt.
|Just a bit more muddy!|
I reached marathon distance and decided that although I felt OK to go out for an ultra on the trail, I'd prefer to do another 5 miles on tarmac so I rang the bell and then trotted off along the lane on my own to get some extra miles in. I have another marathon this weekend and it's going to be a tough one.
|Loving the purple dragon on the medal this time!|
She's also been helping me with my Six Pack stuff which I did indoors today. I do a few exercises then throw one of her toys for her. Here you can see squish square, catnip banana and a silver foil ball which she brings back to me, bless her.
I finally finished and mounted my paper-cut picture and Mike put it up on the wall for me. I spent ages putting the mounting pins in just the right place in order to get some interesting shadows and I'm quite pleased with the result:
|The one in the black frame underneath is by Ian Penney, my teacher. Now that beautifully cut writing is something to aspire to!|