"Blow, winds, and crack your cheeks! rage! blow!
You cataracts and hurricanoes, spout
Till you have drench'd our steeples, drown'd the cocks!
You sulphurous and thought-executing fires,
Vaunt-couriers to oak-cleaving thunderbolts,
Singe my white head! And thou, all-shaking thunder,
Smite flat the thick rotundity o' the world!
Crack nature's moulds, an germens spill at once,
That make ingrateful man!"
King Lear, Act 3 Scene 2
Have you ever tried stuffing a tiny knitted corgi? No, me neither! What a faff trying to stuff wadding into 4 tiny legs. It does look cute though but I won't take a photo until I've embroidered his face.
I had a really good interval session yesterday and ran 10 x 400 meters at 7mph which for me is a first as I don't think I've ever held that pace for more than a nano-second. Today I'm trying out an aqua-aerobics class as an accompaniment to my new swimming regime.
If all this training doesn't translate into a pb at Liverpool then I really don't know what will!
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