Showing posts with label 2015 challenge for ARUK. Show all posts
Showing posts with label 2015 challenge for ARUK. Show all posts

Monday, January 12, 2015

Marathon 41 of 60

Here I go again, heading off to another of Traviss's events, the Martello marathon, this time at Sandgate a bit further along the Kent coast from the last one I did in Dymchurch, last December.

My route took me along the coastal road past this array of wind turbines on Romney Marsh. They started operating in 2009 amidst much controversy and you can see more images here. I thought they looked particularly striking as dawn was breaking so I stopped to take some photos.


It was a 2 day event but I only signed up for the 2nd day. Thank goodness for that as on the 1st day there was a really strong wind with heavy rain with a bit of hail thrown in for good measure.

When I found the car park near the start (after a bit of a detour and having enlisted the help of a Council worker in his clean-up lorry to put me back on the right track!) the sun was just peeping over the horizon. I leapt out of the car to try and capture the moment before I phoned Mike to let him know I'd arrived in one piece. I always find Dawn and Sunset magical moments.



Then it was off to register and collect my number before heading back to the car to get my bits and bobs together. You can see Elanor, Traviss's daughter, standing at the aid station but I wish I'd taken a close-up of her hat, scarf and mittens as they had a fab design of owls on them!


People arrived in dribs and drabs, some familiar faces, some new ones. The first people I met were Carolyn & Bonnie together with her friend Rob, seen here with Bonnie. Bonnie always gets lots of attention because she is such a gorgeous and friendly dog and she always looks so happy running along with Carolyn! 


Traviss held a race briefing at the start and although it was still windy we were assured it was nowhere near as bad and that if we complained then we'd probably get a slap from those people who'd run it the previous day!

There was a welcome back to Paul aka Darth Vader who was making his comeback having taken a nasty tumble in December in which he tried to remodel his face and jaw and got rid of a few teeth into the bargain (ouch!) and celebrations of 50 & 100 marathons & 52 marathons in a year for other runners. He also made a presentation to Ruth for whom I made Happy the Hippo to celebrate her 300th marathon. Although her 300th was last year she hadn't submitted her marathon sheets for approval so hadn't received her special medal. Btw, she's now run 352 marathons and is on target to get to 400 by the end of this year.

Rachel, Traviss and Ruth

Not the prettiest funicular railway but you can get a feel for how steep the cliff is from this photo - more info here
The route was out and back along the seafront which was 4 loops of 6.55 miles going from Sandgate towards Hythe. I don't think I've ever been to Sandgate before and all I knew about it was that H G Wells lived there for a while. Apparently we ran past one of his houses.

I won't do a blow by blow account but just show some photos taken en-route. I've had to be selective in what I show because I took 71 photos, many of which were because I liked the patterns or texture of something (to include in my mood boards for craft projects)!

The first short bit from the start took us to this turnaround point - glamourous hey! Then we headed along the sea wall towards the 2 Martello Towers, which we didn't actually pass which surprised me. There's a bit of information about Martello Towers here. Some Martello Towers have been turned into holiday homes.

This  building looked distinctly nautical
There weren't many people about first thing as it was scold and windy. On the outward section we were running right into the wind and it really slowed me down but then of course the way back felt much easier. En-route I chatted with several different runners, one of whom was Brian who I first met last year at Karen's double-marathon in Dover. He was heading towards his 1000th marathon which he 
passed ages ago and is now on 1032 (I think). Amazing.

I'm not sure that this structure is but it was next to lots of colourful beach huts (sadly my photos of them were blurry and not worth showing)
From a distance I thought I was approaching a Martello Tower when I saw this building, seen in the next 3 photos, but it is in fact Sandgate Castle which was built in 1539.




I loved the design of these apartments with the little sail on the side

There had been a high tide which had washed lots of gravel and stone onto the footpath so it was a bit difficult in parts. Not too bad though.

When we started out there were several fishermen setting up tents. They just seemed to sit in them for a few hours until the tide started to come in and then it was action stations as they all took their rods down to start fishing!

 Apparently, when the tide comes right in they stand up on the path we were running alongside which would have made it even more crowded.

Here's Mandy going for an 8 mile training run. She's training for her first marathon in May but was there to support her partner Gary who was running the 2 marathons. Look how quiet the path is - it got really crowded later on with dog walkers (dogs mostly off the lead) runners (not part of the marathon), cyclists (who hurtled along the path) and people just out for a stroll.

I liked the design of this cycle route signpost. It's in the shape of a mermaid's tail as this area is known as Mermaid Beach (or is it 'Bay'?). There was a cafe named the Mermaid Bar but it didn't look very inviting! I was on the lookout for mermaids after that but I only spotted one in a garden - see below.

We ran past a rowing club and I liked that they'd used an old rowing boat as a planter alongside the road.

These apartments were built on a slant so that everyone has a balcony without restricting the light for those beneath

This little fellow was standing guard atop his wall playing at 'King of the Castle'! His master was busy in the garden and we had a little chat at one stage.

I'm collecting seahorse designs for a project at the moment so was delighted to find these 2 houses close by



Seagulls having a morning nap

Another Beacon - I've spotted a lot of these recently

I was taking a photo of this house because I loved the design of the porch with the small windows in its roof to allow light in. Then I spotted the stone mermaid which was a bonus

So how was my run? I was trying out my new Hokas which I'd worn in by using them on shorter distances for about 120 miles. The verdict? Very comfortable with no rubbing and I didn't feel the concrete sections that had aggravated my arthritis so much during my previous 2 marathons. Excellent.

I felt strong throughout and just enjoyed the experience, stopping to take photos and chatting to passers-by who were interested in what we were all doing running backwards and forwards. An elderly gentleman even gave me £1 for my charity which was very sweet of him.

There was such a friendly and supportive atmosphere amongst the runners and the lovely people at the aid station who stood around for hours getting blown about. It's the camaraderie that I enjoyed most of all and it's so nice to watch the speedier runners zooming past.

Here's my lovely medal. If you look closely at the badge on the ribbon you'll see that I've reached 100 miles in Traviss's events as this is my 4th marathon with him. Bring on the next one, that's what I say.

Oops, I nearly forgot to mention my time - 5:00:15. The 15 seconds caused me to utter an expletive (well, I uttered it 3 times actually!!!). How annoying to be just over the 5 hour mark by so little. But then, if I will stop to take photos etc. what do I expect.

Thanks to everyone involved for yet another great event. I'll leave you with this lovely photo of Carolyn and Bonnie. Awwh!


Tuesday, November 4, 2014

Onwards and upwards

I know I've only just finished the last marathon in my 2014 challenge for ARUK but I'm starting my next challenge straight away.

What, no rest to regroup and recover?

No, this time it's extra special. You see it's 10 years to the month that I first got in touch with ARUK to learn more about mum's diagnosis of 'vascular dementia'.

But there are many more 10th anniversaries:
  • In October 2004 I completed my first ever marathon on inadequate training, whilst nursing an injury, and I've copied my race report below * so you can read how not to approach a marathon!
  • In December, on Christmas Eve 2004  mum went into the nursing home for the final months of her life
  • In March 2005 mum died
  • In April 2005 I ran my first London marathon
When I set out on my journey to speak out about dementia I never once thought I'd still be doing it 10 years later, but there is still more to do. I never dreamt that I'd have run 38 marathons in that time either. You can read about my next challenge on my latest fund-raising page here. I reckon I've got a few more marathons left in my legs before arthritis takes over completely!

So before I let you see 'the marathon report of shame' here's what I did this morning to kick off my fund-raising, the Beckley 10k. I ran the first ever race there back in 2005 and got a trophy for being first lady out of 7 in my age group in a time of 58:36. This time I went out just to enjoy the experience without the pressure of beating a time and I even ran without my watch,  just running at a comfortable pace. I wasn't expecting a fast time as it's only a week since the Beachy Head marathon and my hamstrings were both twanging on the downhill sections so I was delighted to finish in 57:23 which was a nice surprise.

It's a well organised race with friendly marshalls and they give you cake, beer and apples at the finish. What's not to like? Well maybe the hills aren't to everyones liking but apart from them it's a great little event with about 150 runners taking part.

This year they'd had a special medal made and I love it:


Amazingly I also got another trophy but I'd left before they were given out! I'll show a photo of it when I collect it.

There's more knitting and crochet stuff to update but I'm a bit busy getting ready for the Launch of Join Dementia Research at the moment so that will have to wait. In the meantime may I present the write-up of my first ever marathon in October 2004:

*Loch Ness marathon 2004 (The marathon of shame, or how not to run a marathon with an injury but if you feel you must then you'll understand the consequences better!) 


Note: 

As this piece was originally for the Runner's World website there are lots of strange names in this report so don't be alarmed as we all use nicknames!

As a bit of running background:

I had been running for 2 years but had never gone over the 1/2 marathon distance, 13.2 miles, but I was so upset by what was happening to my mum in the latter stages of dementia that I wanted to run a marathon just for her and for me. I can't explain it any better than that; I just felt I had to do it. We had to arrange a full-time carer to come and take care of her for the weekend whilst we were away (which was very traumatic) so I also spent most of my time worrying that she was OK.

Of course, as I had very limited time to train I increased my mileage far too quickly and picked up an injury. Even the magic powers of Physiotherapy and the ministrations of Mary Massage Lady couldn't mend me in time for the marathon but I refused to pull out. This report shows the consequences of that decision!

Mike and I arrived at the stadium nice and early so I could get on the first coach. Nessie told us that this one stopped by the portaloos last year and I always need to go beforehand! I saw Nessie and Freefall and sat next to a nice young man called David who was hoping to go sub 4 hours (I hope he managed it). It was quite exciting being in a convoy of coaches with a police escort and the journey passed quickly. Unfortunately the coach went right past the portaloos and there was a mad scramble to get into a queue. Why did I pick the one that took forever to move?! Having relieved myself I did some roadside stretches and then proceeded to the rear of the field so that I wouldn’t be tempted to go off too quickly. Saw Shades, Debbo, Freefall, JaneM. It was quite chilly but JaneM said I would be too hot with my gilet on. I panicked and wondered if I’d made a mistake but rationalised that the Scots are much tougher then me. As it happens, I was very grateful for the extra warmth later on. Then we were off.

I love the feeling when a race starts; all that anticipation and excitement and I felt really good. I was aiming for 11 minute miles. First mile was 10:30, Shades went past and asked if I was OK. I was. Mile 2 was 10:40, mile 3 10:50, mile 4 11:00. I settled into my pace feeling strong and comfortable. The uphills were OK, in fact they were similar to my training routes. A couple of the downhills were steeper than I’d anticipated but my knee seemed to be holding up OK. I took on water at mile 6 and walked a few steps whilst I drank it. Meerkat had advised me to break the distance down into sections so it didn’t seem as scary so I was just thinking about completing the next mile. I was enjoying the run enormously and the scenery was breathtaking. By mile 12 I was feeling confident. I took some sports drink and headed off for the water station at 12.5 where I walked a few paces to drink. Checked my watch and it said 2:12. Fantastic, I thought, I should get in under 5 hours if I keep this up. This seemed like a good time for a loo break as there was noone around so I nipped behind a bush. 

I started running again and a searing pain shot up the side of my right knee. I stopped, stretched and tried again. Agony. Nooooooooooo!!!!!! I shouted at the empty road. I stretched, I tried running, the pain shot up my leg. This wasn’t happening, it couldn’t be, it would be alright again if I just walked for a while. So I walked. I use the term ‘walked’ loosely as it was actually a slow stiff-legged limp. Debbo went past and asked if I was OK. I explained I was just taking a walk break because my ITB had tightened. She said I should be resting in bed. I watched her disappear up the hill. A few minutes later JaneM went past. I crossed the 1/2 way mark in 2:29. It had taken me 15 minutes to walk 1/2 a mile.

I stretched again and tried to run. It was agony and I couldn’t manage a step. When this has happened before I’ve found that I could still walk and that the stiffness wore off after a few miles. But I was only 1/2 way round and although I’m quite happy to run 13 miles, I’ve never walked that distance. My hubby had said that if my knee was too bad to continue then I should just say ‘Sh1t, c’est la vie’ and start planning the next marathon attempt. But I didn’t want to stop. There was so much of me invested in this marathon. It was the culmination of a very eventful and traumatic year. How could I just give up? This was for mum an for me. I stumbled on. 

The next mile was full of self pity and doubt. Sometimes I sobbed quietly to myself feeling so small and alone in a strange place miles from anywhere. Thankfully this phase didn’t last long (you’re probably wanting to give me a good slap to snap me out of this!!!) and I thought about John ‘The Penguin’ Bingham’s book that I’ve just read called ‘no need for speed’. In it he talks about how your time and personal goals are of no importance to anyone but you. The minute I let go of my 5 hour dream I was free to get on with what I had to do. It was a liberating experience and I found that inner strength I needed.

I kept repeating Little Fat Welshman’s mantra ‘pain is temporary, pride is forever’ as I limped ever onwards. At the mile 15.5 water station, the ambulance man hovvered like a vulcture. I told him I was OK and stomped off in a determined manner. At mile 16 I passed a supervet who was obviously struggling. I checked he was OK then started off up the long hill. I suddenly realised that I was walking easier (well, less stiffly) and had started to look at the scenery again. I marched onwards feeling more determined with each step. I made up marching songs in my head - Who’s that Redhead looking strong?, Got a knee that’s gone so wrong, 1,2,3,4 etc etc. I hadn’t looked at my watch for a while so I had a sneaky peak and worked out that if I maintained a brisk walking pace then I should come in under 6 hours. I switched my mobile on to let Mike know I was going to be late but there was no signal. I worried that he’d be worrying about me. He was.

A couple of guys passed by on motorbikes shouting ‘I see ya baby’ then they came back again shouting ‘shakin’ that ar$e’. I giggled. They came alongside and asked what I was doing and then wished me luck. As a parting gesture one of them stood up and did a big wiggle as he rode off. I waved and they were gone. That was around mile 17 and there were still 9 miles to go. I managed to contact my hubby who was very upset by my demise. I realised that I was smiling now. I also realised that I was going to make it.

The police cars kept flashing past and I smiled and waved at them. A very dishy marshall wearing black leather rode his motorbike alongside me for a while and chatted. Then he was gone until his next ride by. I thought it was nice that they kept checking up on us stragglers. Then I started to pass other people who were struggling. Each fighting their own personal battles. There was the lady who was limping up the hill accompanied by her partner on his bike. We nodded encouragement to eachother but I suspect she didn’t make it. Then there was the man and woman who ran for 5 paces then walked for 10, the young girl who was running so slowly that she barely moved forward, the guy over here from Australia on holiday and many others.......

I kept catching up with the ambulance which was by then carrying an assortment of runners who couldn't continue. Each time they asked me if I was OK and wanted a lift; on one occasion they tried to entice me into the ambulance with a nice cup of tea. LOL!

Suddenly I was at mile 21 and the traffic started coming past. Some people waved and shouted encouragement, others just stared. I smiled the biggest smile ever. By mile 23 other runners were coming away from the stadium wearing their medals. They clapped and cheered me on. How generous, I thought. At mile 25 I met up with 2 men who had passed me earlier, both walking, or rather hobbling by then. We joined ranks and chatted. The stadium was deathly slient now and I joked that there would only be my hubby there waiting proudly to film his wife crossing the finish line. We all agreed that we had to run over the finish line so as we rounded the corner into the stadium the 3 of us lurched into a painful limping jog. I was right; my lovely hubby was there to film us, along with a contingent of forumites who had waited around to offer support to us stragglers. We crossed the line in 6:00:03 but my final chip time was 5:58:59 so I just beat the 6 hour mark. Mike could not have been more proud if I had run the course in 3 hours!

I waited to see Nessie come in a few minutes later. As she stood with her supporters (sorry Nessie I don’t know who they were), she said that it had been really hard. The man said simply ‘But you did it, darling, you still did it’. That summed it up for me and I am humbled to think that many people go through the sort of experience I had each time they take part in a marathon. 

It’s jolly hard at the back of the pack, but I'll be back.

The End!!